FAQs

  • Everyone can benefit from in-person or virtual therapy at any time of their lives! If you’re unsure where to start, I provide free 20-minute phone consultations to discuss what brings you to therapy, what the counselling process looks like, and to help ensure that I might be a good fit for you and your needs.

  • Many insurance providers with extended health benefits cover a portion of individual counselling sessions with Registered Clinical Counsellors. Please check in with your insurance provider or employer to ensure you have coverage.

    I currently do not provide third-party billing. You will need to pay for your session and will receive a receipt with my registration number to be submitted for reimbursement.

    • 50-minute individual sessions - $160.00

    • 75-minute individual sessions - $240.00

    • Accepted payments include e-transfer, Visa, or Mastercard.

  • I reserve a number of my sessions for individuals who are experiencing financial barriers to receive reduced rates. Spaces for sliding scale are currently open. Please email me directly to discuss.

  • I currently offer virtual therapy sessions for individuals who reside in British Columbia.

  • A 48-hour cancellation notice is required for all sessions. Please note: if a cancellation occurs within 48 hours, clients are charged the full session fee.

Book individual counselling today.

If you’re ready to take the leap, book your first online mental health therapy appointment with Intrinsic Roots and take the next step on your healing journey.

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