FAQs

  • Everyone can benefit from in-person or virtual therapy at any time of their lives! If you’re unsure where to start, I provide free 20-minute phone consultations to discuss what brings you to therapy, what the counselling process looks like, and to help ensure that I might be a good fit for you and your needs.

  • Many insurance providers with extended health benefits cover a portion of individual counselling sessions with Registered Clinical Counsellors. Please check in with your insurance provider or employer to ensure you have coverage.

    I currently do not provide third-party billing. You will need to pay for your session and will receive a receipt with my registration number to be submitted for reimbursement.

    • 50-minute individual sessions - $160 + GST

    • 75-minute individual sessions - $240 + GST

    • Accepted payments include e-transfer, Visa, or Mastercard.

  • I reserve a number of my sessions for individuals who are experiencing financial barriers to receive reduced rates. Spaces for sliding scale are currently full.

  • I offer both in-person and virtual therapy sessions for individuals who reside in British Columbia.

  • A 48-hour cancellation notice is required for all sessions. Please note: if a cancellation occurs within 48 hours, clients are charged the full session fee.

Book individual counselling today.

If you’re ready to take the leap, book your first in-person or online mental health therapy appointment with Intrinsic Roots and take the next step on your healing journey.