Welcome to Intrinsic Roots Therapy
Overcome challenges that are holding you back with holistic and culturally responsive therapy practices. Intrinsic Roots Therapy supports you with in-person and virtual therapy sessions that help you find your way back to yourself.
Intrinsic Roots Therapy
Trauma-informed, anti-oppressive, intersectional feminist therapy services specializing in anxiety and depression, trauma therapy, racial identity and more. Faiza is a BIPOC counsellor who wants to hear your truth — so the focus is always on you and how to best support your journey. Let’s help you find your way back home.
Individual Counselling Services
Life can be incredibly tough and feel overwhelming at times. Together we can begin investing in your well-being by understanding yourself more. I aim to provide a non-judgemental safer space for you to land on so we can work through your emotions, thoughts and patterns of behaviour. I’ll be here to help develop individualized effective coping strategies that resonate with you. You deserve this — to live a life filled with joy and meaning.
“To be rooted is perhaps the most important and least recognized need of the human soul.”
— Simone Weil
Get started.
When it’s time to make a change, let’s connect. Book an in-person or virtual therapy appointment for anxiety and depression or trauma therapy in B.C. with an inclusive, trauma-informed counsellor.